OUR PROGRAMS
BOOTCAMPS
Strength in 2 fitness boot camps encompasses a variety of different fitness regimes. Our classes are designed to give you a full body workout, building strength and endurance, while at the same time burning body fat!
Our goal, is to provide a unique experience allowing clients of all fitness levels to workout to their own level, working towards their own specific goals while in a group setting.

PERSONAL TRAINING
No more guessing and hoping you’re doing the right thing, our job is to ENSURE you’re on the right program! Let us take the guessing game out of your training program.
● 45 min training sessions
● Training Program Tailored to you
● Nutritional planning and tips
● Goal Setting
Packages range from $65-$75.
YOUTH TRAINING
Creating a functional and fun training program that focuses on preparing today’s youth to excel at athletics and lead a healthy active lifestyle.
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Injury prevention
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Instructional Training (technique, nutrition, lifestyle, etc.)
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Athletic Performance Development
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Body coordination and functional movement

NEW U WEIGHTLOSS
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36 Fitness Classes
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12 Lifestyle & Nutritional Seminars with Certified Personal Trainer
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Weekly Weigh In
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Measurements
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Group Support


STRENGTH PROGAMS
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Assessment
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8-Week Progressive program
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Learn proper technique
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Build Strength
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Scientific based information on how to build strength
EVENT TRAINING
Obstacle course and fitness competition training. If you want to join one of our teams to challenge yourself...this is your chance.
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Femsport
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Festivus
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Spartan Race
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Tough Mudder


CLASS SCHEDULE
MONDAY
6:00AM
9:15AM
4:00PM
5:00PM
TUESDAY
9:15AM
4:00PM
5:00PM
WEDNESDAY
6:00AM
9:15AM
5:00PM
THURSDAY
9:15AM
4:00PM
5:00PM
FRIDAY
6:00AM
9:15AM
5:00PM
SATURDAY
9:15AM